I don’t use conventional toothpaste that contains triclosan, SLS, and other nasties. I use alternatives and practice oil pulling. Alternatives include charcoal toothpaste and charcoal

Are you new to hiking? Are you looking for the best hiking trails with easy grades? I cover things to know and include eight places

How freeing is it, kicking back with your shoes off at the end of the day. How would it be going barefoot all the time?

Running barefoot, or otherwise natural running, will lead you to land or strike the ground with a slightly flatter foot and this natural stride means