Best You! Naturally.
If you’re someone (or know of someone) who seeks natural pure vitality, you are in the right place. We cover wholesome things that nourish your mind, body and soul — The focus on connecting to the nature within and around to regain balance and a healthy perspective.
TAKE TIME TO UNPLUG THE NOISE, LOOSEN THE SHACKLES AND LOOK TO NATURE FOR CARE!
Welcome to my site. I’m Mary-Anne, the founder and editor of WTW. Here, you’ll find a bunch of articles about natural things and ways to find balance in today’s demanding world. I believe that having a robust mind, soul, and body in balance with nature, both within and around you, is
real freedom. The journey to reach this freedom is what I’ve coined, . Whether you’re into Self Wilding eliminating toxins from your surroundings, personal care, or into hiking, running barefoot, or other approach to getting a nature shot, I hope that you’ll find something that will interest you here. -> Learn more about me and WTW ABOUT SELF WILDING…
‘Self Wilding’ is a term I use to define a freeing of your deepest self to be who you need to be, to be true to you. It’s not about remoteness in the wilderness nor any brash idea of wildness. It’s about feeling whole and balanced and connected to nature, to counteract effects of modern demands.
My Self Wilding series of articles will take you through all you need to know about it, to remedy the effects of stress in modern life using natural approaches to achieve balance and harmony.
–> START HERE
Our core values are what tell us whether our life is unfolding in the direction that we want it to. When what we do and
People choose a simple lifestyle for different reasons. You might want to save money, reduce debt, live more sustainably, or all of the above. Here
If you’re thinking of giving up a good paying job or just wanting to live on less to rid the stress and opt for a
Living with less is freeing in a lot of ways. But how do you deal with what to eat tonight and the rising food prices?
Have you wonder about smudging, or why do it? You might think it’s all hokey pokey stuff. But there are many uses and benefits of
Wanting to know more about sage, how to use it and its benefits? This is another favourite herb of mine and below I cover its
My favourite herb ever is Melissa officinalis (lemon balm). It has these compounds that are beneficial to us and here I cover what I’ve discovered in
Have you not felt the relief from a shady tree during searing hot temperatures? There is no question, really. Shady trees are a treasure and
Looking for tree quotes to share with your friends on social media, to jot in journals, or sprinkle through your writings? I’ve collected ‘hug a
What to give when you have no money? I’ve put a list together of some free gift ideas for those who appreciate nature and the
Short on funds, in a hurry, or can’t get to the salon in time? If only you know how to make a hair moisturizer? Look
If you are not used to bare feet, maybe you need to transition into barefoot shoes first. It requires a gradual adaptation. Your feet need
Wanting to get the best running shoes for your joints? But not sure of what will give you the right support? Barefoot running shoes offer
You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness
If you’re stuck for gift ideas for the person who loves things natural, wholesome, pure, or raw — whether it’s for their birthday, Valentines, or
Are you getting frustrated or fatigued with or because of social media? Wanting to reduce it or kick the habit altogether? You’re not alone. Here
I’ve learnt – it’s freeing to get rid of stuff…the more stuff you own the more stuff owns you. The more you can move these
Wanting to loosen those shackles? Free yourself from day to day worries? From trekking in Nepal to frozen river trails, trekkers find solace and space
Kale is a superfood, right? Did you know you use it on your face? You can take advantage of the known kale benefits for skin
Wanting to know how to keep your fitness up when you can’t make it to those group workout sessions or the gym? Here are ways
Looking to grow your own food? Becoming self-sufficient is hugely popular right now, with food supply a concern due to the pandemic. But you may
Are you new to hiking or a little out of practice? If so the best hiking trails for you are ones with gentle slopes at
Conventional toothpaste contains triclosan, SLS, and other additives. Alternatives include oil pulling, charcoal toothpaste, and charcoal powder for cleaning teeth. Here I cover the benefits
Backpacking is a great way to get out in nature and see the world, but one thing that people need to remember when planning a
This article defines Self Wilding. Also in this series, you’ll find the 7 Keys to Self Wilding and How to Use Your Ego to Find
A life of personal freedom is bliss. But, happiness comes and goes…usually. Bliss is elusive. You get it and then it’s gone. You have a
I know some people feel they need to continually wear shoes, but how freeing is it, when you kick back at the end of the
If you suffer from bloating, abdominal pain, or reflux and flatulence, what can help? Let’s look at what can help from things you can grow
Feeling overwhelmed by life? Hmm, you are not alone. It is something I’ve struggled with and what we ALL struggle with at some point in time…and for various
Science tells us that nature is important to our wellbeing. We are born to connect with nature inside and out. It is how we are
Are you looking for a natural face moisturizer? Here I cover how using water as a moisturizer is not only a viable chemical-free face moisturizer
Achieving an alpha state of mind has profound benefits for helping you fulfil your goals and live without stress. So what’s there to know? This
Do you feel like you just want to escape? You might be wrestling with expectations at work, at home, among friends, or within a relationship.
Are things feeling darn right chaotic for you just now? Most of the cause might be outside your control. So what can you do to
Like the outdoors, but not the bugs? If you are looking for DIY options over commercial insect sprays or repellents, the good news is that
How do you start with meditation when you can’t sit still for two minutes? Or find it hard to ’empty’ your mind? Here I cover
Looking for DIY options for cleaners? I’m sharing my list of best DIY home cleaning products for eco-friendly and non-toxic cleaning. The recipes here are
Life’s chaotic at times and you may feel rundown and in need of a recharge. Here I cover how to re-energize yourself the wild way
Meditation yields some serious benefits with many inspirational quotes on the benefits of meditation and mindfulness – just review BrainyQuotes of Thich Nhat Hanh. But,
There are many methods of meditation. Finding the right meditation style for you will be the glue to you forming a regular meditation practice. I’ve
Thinking of creating your own homemade beeswax wraps? Not sure how hard it is? You can easily make these at home by using a sandwich
Looking for a diet to lose weight fast? Like in the new year after the festive season (Yep, I’m guilty of overindulging). Well, this article
If you are like most people, you might find meditating difficult and so miss out on its payoffs. But, there are meditation techniques that practised