Free the shackles. Escape the binds.
Live in 'blissdom' all year round!


Recommended Courses Gift Ideas from Nature

Find the Best You! Naturally.

If you’re someone (or know of someone) who seeks natural pure vitality, you are in the right place. We cover wholesome things that nourish your mind, body and soul — The focus on connecting to the nature within and around to regain balance and a healthy perspective.

TAKE TIME TO UNPLUG THE NOISE, LOOSEN THE SHACKLES AND LOOK TO NATURE FOR CARE!

Welcome to my site. I’m Mary-Anne, the founder and editor of WTW. Here, you’ll find a bunch of articles about natural things and ways to find balance in today’s demanding world. I believe that having a robust mind, soul, and body in balance with nature, both within and around you, is real freedom. The journey to reach this freedom is what I’ve coined, Self Wilding. Whether you’re into eliminating toxins from your surroundings, personal care, or into hiking, running barefoot, or other approach to getting a nature shot, I hope that you’ll find something that will interest you here. -> Learn more about me and WTW

ABOUT SELF WILDING…

‘Self Wilding’ is a term I use to define a freeing of your deepest self to be who you need to be, to be true to you. It’s not about remoteness in the wilderness nor any brash idea of wildness. It’s about feeling whole and balanced and connected to nature, to counteract effects of modern demands.

My Self Wilding series of articles will take you through all you need to know about it, to remedy the effects of stress in modern life using natural approaches to achieve balance and harmony.
–> START HERE


Latest Posts

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100 Ways To Be Frugal And Free

You might be thrust into a new situation where you have to live on less. How to make ends meet? Here are some tried and
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10 Ways to Cut the Grocery Bill

Living with less is freeing in a lot of ways. But how do you deal with what to eat tonight and the rising food prices?
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What Does Smudging Do For You?

Have you wonder about smudging, or why do it? You might think it’s all hokey pokey stuff. But there are many uses and benefits of
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How to Use Sage For Beauty And Balance

Wanting to know more about sage, how to use it and its benefits? This is another favourite herb of mine and below I cover its
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How to Use Lemon Balm For Its Benefits

My favourite herb ever is Melissa officinalis (lemon balm). It has these compounds that are beneficial to us and here I cover what I’ve discovered in
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Why Trees Are Important For Wellness and Wildness

Have you not felt the relief from a shady tree during searing hot temperatures? There is no question, really. Shady trees are a treasure and
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Hug a Tree Quotes for Sharing and Purposeful Work

Looking for tree quotes to share with your friends on social media, to jot in journals, or sprinkle through your writings? I’ve collected ‘hug a
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Natural Gift ideas on a Shoestring Budget

What to give when you have no money? I’ve put a list together of some free gift ideas for those who appreciate nature and the
Homemade natural hair moisturizer

6 Homemade Natural Treatments | DIY Hair Moisturizer Recipes

Short on funds, in a hurry, or can’t get to the salon in time? If only you know how to make a hair moisturizer? Look
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How to Transition to Barefoot, Shoes First

If you are not used to bare feet, maybe you need to transition into barefoot shoes first. It requires a gradual adaptation. Your feet need
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Barefoot Running Shoes Pros And Cons

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How To Get The Best Meditation Cushion For Vipassana

You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness
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40+ Ideas of a Gift for Nature Lovers

If you’re stuck for gift ideas for the person who loves things natural, wholesome, pure, or raw — whether it’s for their birthday, Valentines, or
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Be Free. Kick The Social Media Habit

Are you getting frustrated or fatigued with or because of social media? Wanting to reduce it or kick the habit altogether? You’re not alone. Here
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Get Rid of the Anxiety About Throwing Things Away

I’ve learnt – it’s freeing to get rid of stuff…the more stuff you own the more stuff owns you. The more you can move these
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16 Self-Wilding Journeys: Best Trips To Find Yourself

Wanting to loosen those shackles? Free yourself from day to day worries? From trekking in Nepal to frozen river trails, trekkers find solace and space
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Homemade Night Cream Anti Aging Recipe Using Kale

Kale is a superfood, right? Did you know you use it on your face? You can take advantage of the known kale benefits for skin
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Keep Your Fitness Up | Workout Without Gym

Wanting to know how to keep your fitness up when you can’t make it to those group workout sessions or the gym? Here are ways
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Easiest Way To Grow Your Own Food

Looking to grow your own food? Becoming self-sufficient is hugely popular right now, with food supply a concern due to the pandemic. But you may
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Hiking For Beginners + 8 Easy Trails (OK FOR KIDS)

Are you new to hiking or a little out of practice? If so the best hiking trails for you are ones with gentle slopes at
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Benefits of Oil Pulling With Sesame Oil vs Brushing With Charcoal

Conventional toothpaste contains triclosan, SLS, and other additives. Alternatives include oil pulling, charcoal toothpaste, and charcoal powder for cleaning teeth. Here I cover the benefits
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What to Take for Cooking on the Hiking Trail

Backpacking is a great way to get out in nature and see the world, but one thing that people need to remember when planning a
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Defining Self Wilding | Introduction to A Series of Articles

This article defines Self Wilding. Also in this series, you’ll find the 7 Keys to Self Wilding and How to Use Your Ego to Find
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True Self vs Ego: In Finding Bliss

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Going Barefoot In Public? Pros & Cons of Walking Barefoot Everywhere

I know some people feel they need to continually wear shoes, but how freeing is it, when you kick back at the end of the
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Natural Herbs for Bloating: Happy Gut Happy You

If you suffer from bloating, abdominal pain, or reflux and flatulence, what can help? Let’s look at what can help from things you can grow
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Be True To You. Align Your Core Values!

Our core values are what tell us whether our life is unfolding in the direction that we want it to. When what we do and
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Feeling Overwhelmed? 3 Steps To Rid It

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The Science on Connecting With Nature

Science tells us that nature is important to our wellbeing. We are born to connect with nature inside and out. It is how we are
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How Water is the Best Natural Moisturizer for Your Face

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What Does Alpha State Feel Like And How Do You Get There

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7 Keys to Self Wilding: Freeing Your Inner Self

Do you feel like you just want to escape? You might be wrestling with expectations at work, at home, among friends, or within a relationship.
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Peace In The Chaos | How to Calm the Senses

Are things feeling darn right chaotic for you just now? Most of the cause might be outside your control. So what can you do to
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DIY Mosquito Repellent & More Homemade Bug Repellent Recipes

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Practical Tips on Meditation For People Who Can’t Sit Still

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8 Non Toxic Cleaners | Best DIY Home Cleaning Products

Looking for DIY options for cleaners? I’m sharing my list of best DIY home cleaning products for eco-friendly and non-toxic cleaning. The recipes here are
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Naturally Feel Better | Best Natural Mood Enhancers

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15+ Funny Meditation Quotes & Sayings

Meditation yields some serious benefits with many inspirational quotes on the benefits of meditation and mindfulness – just review BrainyQuotes of Thich Nhat Hanh. But,
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Benefits of Meditation in Different Forms

There are many methods of meditation. Finding the right meditation style for you will be the glue to you forming a regular meditation practice. I’ve
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How to Make Beeswax Wraps At Home | Easy DIY | Full Guide

Thinking of creating your own homemade beeswax wraps? Not sure how hard it is? You can easily make these at home by using a sandwich
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What’s the Best Diet for Everyone?

Looking for a diet to lose weight fast? Like in the new year after the festive season (Yep, I’m guilty of overindulging). Well, this article
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How Can I Meditate Without Thinking About Everything

If you are like most people, you might find meditating difficult and so miss out on its payoffs. But, there are meditation techniques that practised