Find the Best You! Naturally.
If you’re someone (or know of someone) who seeks natural pure vitality, you are in the right place. We cover wholesome things that nourish your mind, body and soul — The focus on connecting to the nature within and around to regain balance and a healthy perspective.
TAKE TIME TO UNPLUG THE NOISE, LOOSEN THE SHACKLES AND LOOK TO NATURE FOR CARE!
Welcome to my site. I’m Mary-Anne, the founder and editor of WTW. Here, you’ll find a bunch of articles about natural things and ways to find balance in today’s demanding world. I believe that having a robust mind, soul, and body in balance with nature, both within and around you, is real freedom. The journey to reach this freedom is what I’ve coined, Self Wilding. Whether you’re into eliminating toxins from your surroundings, personal care, or diet, or into hiking, running barefoot, or other approach to getting a nature shot, I hope that you’ll find something that will interest you here. -> Learn more about me and WTW 
ABOUT SELF WILDING…
‘Self Wilding’ is a term I use to define a freeing of your deepest self to be who you need to be, to be true to you. It’s not about remoteness in the wilderness nor any brash idea of wildness. It’s about feeling whole and balanced and connected to nature, to counteract effects of modern demands.
My Self Wilding series of articles will take you through all you need to know about it, to remedy the effects of stress in modern life using natural approaches to achieve balance and harmony.
–> START HERE
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Latest Posts
Natural Gift ideas on a Shoestring Budget
What to give when you have no money? I’ve put a list together of some free gift ideas for those who appreciate nature and the…
6 Homemade Natural Treatments | DIY Hair Moisturizer Recipes
Short on funds, in a hurry, or can’t get to the salon in time? If only you know how to make a hair moisturizer? Look…
How to Transition to Barefoot Shoes
If you are not used to barefoot shoes, you’ll need to transition into wearing them. In other words, it requires a gradual adaptation. Your feet…
Barefoot Running Shoes Pros And Cons
Wanting to get the best running shoes for your joints? But not sure of what will give you the right support? Barefoot running shoes offer…
How To Get The Best Meditation Cushion For Vipassana
You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness…
40+ Ideas of a Gift for Nature Lovers
If you’re stuck for gift ideas for the person who loves things natural, wholesome, pure, or raw — whether it’s for their birthday, Valentines, or…
Be Free. Kick The Social Media Habit
Are you getting frustrated or fatigued with or because of social media? Wanting to reduce it or kick the habit altogether? You’re not alone. Here…
Lemon Balm Benefits & Why I Grow It
My favourite herb ever is Melissa officinalis (lemon balm). It’s the best thing for calming an irritable tummy (and settling nerves), I have found. Here’s what…
My Anxiety About Throwing Things Away
I’ve learnt – it’s freeing to get rid of stuff…the more stuff you own the more stuff owns you. The more you can move these…
16 Self-Wilding Journeys: Best Trips To Find Yourself
Wanting to loosen those shackles? Free yourself from day to day worries? From trekking in Nepal to frozen river trails, trekkers find solace and space…
Homemade Night Cream Anti Aging Recipe Using Kale
Kale is a superfood, right? Did you know you use it on your face? You can take advantage of the known kale benefits for skin…
How To Keep Your Fitness Up | Workout Without Gym
Wanting to know how to keep your fitness up when you can’t make it to those group workout sessions or the gym? Here are ways…
Easiest Way To Grow Your Own Food
Looking to grow your own food? Becoming self-sufficient is hugely popular right now, with food supply a concern due to the pandemic. But you may…
Hiking For Beginners + 8 Easy Trails (OK FOR KIDS)
Are you new to hiking or a little out of practice? If so the best hiking trails for you are ones with gentle slopes at…
Benefits of Oil Pulling With Sesame Oil vs Brushing With Charcoal
Conventional toothpaste contains triclosan, SLS, and other additives. Alternatives include oil pulling, charcoal toothpaste, and charcoal powder for cleaning teeth. Here I cover the benefits…
Best Backpacking Cookware For Hiking The Trail
Backpacking is a great way to get out in nature and see the world, but one thing that people need to remember when planning a…
Defining Self Wilding | Introduction to A Series of Articles
This article defines Self Wilding. Also in this series, you’ll find the 7 Keys to Self Wilding and How to Use Your Ego to Find…
True Self vs Ego: In Finding Bliss
A life of personal freedom is bliss. But, happiness comes and goes…usually. Bliss is elusive. You get it and then it’s gone. You have a…
Going Barefoot In Public? Pros & Cons of Walking Barefoot Everywhere
I know some people feel they need to continually wear shoes, but how freeing is it, when you kick back at the end of the…
Best Foods For Gut Health
If you suffer from bloating, abdominal pain, or reflux and flatulence or even fatigue, inflammation and joint pain, headaches, or skin problems, it could be…
Be True To You. Align Your Core Values!
Our core values are what tell us whether our life is unfolding in the direction that we want it to. When what we do and…
Feeling Overwhelmed? 3 Steps To Rid It
Feeling overwhelmed by life? Hmm, you are not alone. It is something I’ve struggled with and what we ALL struggle with at some point in time…and for various…
Weekly Meal Planning In 3 Steps
Are you one to say ‘cooking stresses me out’? Especially, you don’t want a whole lot of thinking about ‘what should I cook for dinner!’…
The Science on Connecting With Nature For Human Health
Science tells us that nature is important to our wellbeing. We are born to connect with nature inside and out. It is how we are…
How Water is the Best Natural Moisturizer for Your Face
Are you looking for a natural face moisturizer? Here I cover how using water as a moisturizer is not only a viable chemical-free face moisturizer…
What Does Alpha State Feel Like And How Do You Get There
Achieving an alpha state of mind has profound benefits for helping you fulfil your goals and live without stress. So what’s there to know? This…
7 Keys to Self Wilding: Freeing Your Inner Self
Do you feel like you just want to escape? You might be wrestling with expectations at work, at home, among friends, or within a relationship….
Find Peace In The Chaos | How To Deal With Chaos Naturally
Are things feeling darn right chaotic for you just now? Most of the cause might be outside your control. So what can you do to…
DIY Mosquito Repellent & More Homemade Bug Repellent Recipes
Like the outdoors, but not the bugs? If you are looking for DIY options over commercial insect sprays or repellents, the good news is that…
Practical Tips on Meditation For People Who Can’t Sit Still
How do you start with meditation when you can’t sit still for two minutes? Or find it hard to ’empty’ your mind? Here I cover…
8 Non Toxic Cleaners | Best DIY Home Cleaning Products
Looking for DIY options for cleaners? I’m sharing my list of best DIY home cleaning products for eco-friendly and non-toxic cleaning. The recipes here are…
Naturally Feel Better | Best Natural Mood Enhancers
Life’s chaotic at times and you may feel rundown and in need of a recharge. Here I cover how to re-energize yourself the wild way…
15+ Funny Meditation Quotes & Sayings
Meditation yields some serious benefits with many inspirational quotes on the benefits of meditation and mindfulness – just review BrainyQuotes of Thich Nhat Hanh. But,…
Benefits of Meditation in Different Forms
There are many methods of meditation. Finding the right meditation style for you will be the glue to you forming a regular meditation practice. I’ve…
How to Make Beeswax Wraps At Home | Easy DIY | Full Guide
Thinking of creating your own homemade beeswax wraps? Not sure how hard it is? You can easily make these at home by using a sandwich…
What’s the Best Diet for Everyone?
Looking for a diet to lose weight fast? Like in the new year after the festive season (Yep, I’m guilty of overindulging). Well, this article…