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  • Self Wilding
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  • Living On Less
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  • My Fav Products

Mary-Anne

Hi! I just love simple and natural living. My doctorate in ecological sciences with almost 20 years experience in that field gives me a heads up on what nature is about and all the reasons to respect it. Added to this is my past experience in social welfare where for over a decade I witnessed the struggles of everyday people. On a personal level, I've also had a fair share of life struggles and can relate and sometimes mention these. My multifold background gives me a lived experience for understanding both human nature and the natural world around us, how the two are interconnected and why balance, rhythm and harmony are integral.

How To Get The Best Meditation Cushion For Vipassana

You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness and insight. An ordinary floor

Categories Warrior Mind Tags free your mind, meditation

16 Self-Wilding Journeys: Best Trips To Find Yourself

Wanting to loosen those shackles? Free yourself from day to day worries? From trekking in Nepal to frozen river trails, trekkers find solace and space for reflection. Trips like these

Categories Self Wilding, Warrior Mind Tags popular, self-wilding

Homemade Night Cream Anti Aging Recipe Using Kale

Kale is a superfood, right? Did you know you use it on your face? You can take advantage of the known kale benefits for skin elasticity (which I cover here),

Categories Live On Less Tags DIY natural, kale

Keep Your Fitness Up | Workout Without Gym

Wanting to know how to keep your fitness up when you can’t make it to those group workout sessions or the gym? Here are ways on how to stay fit

Categories Live On Less Tags self care

Benefits of Oil Pulling With Sesame Oil vs Brushing With Charcoal

Conventional toothpaste contains triclosan, SLS, and other additives. Alternatives include oil pulling, charcoal toothpaste, and charcoal powder for cleaning teeth. Here I cover the benefits of oil pulling with sesame

Categories Live On Less Tags DIY natural, oil pulling, oral care
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