lemon balm, which has benefits for anxiety and more

Lemon Balm Benefits & Why I Grow It

My favourite herb ever is Melissa officinalis (lemon balm). It’s the best thing for calming an irritable tummy (and settling nerves), I have found. Here’s what it might do for you

how to grow your own food at home

Easiest Way To Grow Your Own Food In 2021

Looking to grow your own food? Becoming self-sufficient is hugely popular right now, with food supply a concern due to the pandemic. But you may be wondering how and what’s

burnout, feeling overwhelmed

Feeling Overwhelmed? 3 Steps To Rid It

Feeling overwhelmed by life? Hmm, you are not alone. It is something I’ve struggled with and what we ALL struggle with at some point in time…and for various reasons. It is a symptom