What Does Smudging Do For You?
Have you wonder about smudging, or why do it? You might think it’s all hokey pokey stuff. But there are many uses and benefits of smudging. Let’s look at smudging,
Warrior Mind
Articles about nourishing the nature within, through meditation and self-reflection, realising our core values and connecting to our sacred path.
The aim is to instil self-belief, a focus for success, and a shift in self-talk to support your journey to fulfil your purpose.
How to Use Sage For Beauty And Balance
Wanting to know more about sage, how to use it and its benefits? This is another favourite herb of mine and below I cover its uses and benefits. Different types
Why Trees Are Important For Wellness and Wildness
Have you not felt the relief from a shady tree during searing hot temperatures? There is no question, really. Shady trees are a treasure and far outweigh any benefits of
Hug a Tree Quotes for Sharing and Purposeful Work
Looking for tree quotes to share with your friends on social media, to jot in journals, or sprinkle through your writings? I’ve collected ‘hug a tree’ quotes and more from
How To Get The Best Meditation Cushion For Vipassana
You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness and insight. An ordinary floor
