What Does Smudging Do For You?
Have you wonder about smudging, or why do it? You might think it’s all hokey pokey stuff. But there are many uses and benefits of smudging. Let’s look at smudging,
Articles about nourishing the nature within, through meditation and self-reflection, realising our core values and connecting to our sacred path.
The aim is to instil self-belief, a focus for success, and a shift in self-talk to support your journey to fulfil your purpose.
Have you wonder about smudging, or why do it? You might think it’s all hokey pokey stuff. But there are many uses and benefits of smudging. Let’s look at smudging,
Wanting to know more about sage, how to use it and its benefits? This is another favourite herb of mine and below I cover its uses and benefits. Different types
Have you not felt the relief from a shady tree during searing hot temperatures? There is no question, really. Shady trees are a treasure and far outweigh any benefits of
Looking for tree quotes to share with your friends on social media, to jot in journals, or sprinkle through your writings? I’ve collected ‘hug a tree’ quotes and more from
You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness and insight. An ordinary floor