How To Get The Best Meditation Cushion For Vipassana
You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness and insight. An ordinary floor
Warrior Mind
Articles about nourishing the nature within, through meditation and self-reflection, realising our core values and connecting to our sacred path.
The aim is to instil self-belief, a focus for success, and a shift in self-talk to support your journey to fulfil your purpose.
Be Free. Kick The Social Media Habit
Are you getting frustrated or fatigued with or because of social media? Wanting to reduce it or kick the habit altogether? You’re not alone. Here I cover what works for
Stop Being Anxious About Throwing Things Out
I’ve learnt – it’s freeing to get rid of stuff…the more stuff you own the more stuff owns you. The more you can move these pieces on, the better you’ll
16 Self-Wilding Journeys: Best Trips To Find Yourself
Wanting to loosen those shackles? Free yourself from day to day worries? From trekking in Nepal to frozen river trails, trekkers find solace and space for reflection. Trips like these
Defining Self Wilding | Introduction to A Series of Articles
This article defines Self Wilding. Also in this series, you’ll find the 7 Keys to Self Wilding and How to Use Your Ego to Find Fulfillment. What Is Self Wilding?
