Are you new to hiking or a little out of practice? If so the best hiking trails for you are ones with gentle slopes at least until you are fit enough for more strenuous grades. Places with easy...
Category: Escape
I don’t use conventional toothpaste that contains triclosan, SLS, and other nasties. I use alternatives and practice oil pulling. Alternatives include charcoal toothpaste and charcoal powder for...
Backpacking is a great way to get out in nature and see the world, but one thing that people need to remember when planning a trip is that the right cookware can make or break the experience. Not...
I know there are some people who feel they need to continually wear shoes, but how freeing is it, when you kick back with your shoes off at the end of the day? How would it be going barefoot all the...
Running barefoot, or otherwise natural running, will lead you to land or strike the ground with a slightly flatter foot and this natural stride means less stress and injury on knee and hip joints,...
Our core values are what tell us whether our life is unfolding in the direction that we want it to. When what we do and how we behave are out of sync with our core values, life feels a little like...