Our List Of 40 Gift Ideas For The Earthy Woman
Find the Best You! Naturally.
If you are someone (or know someone) who needs natural and pure vitality, you are in the right place. Here you’ll find ways to boost your mind, body, and soul wholesomely. WTW is about connecting to the needs of the pure you to counter the toxic drain of modern living.
ACHIEVING BALANCE & HARMONY — SELF WILDING
‘Self Wilding’ is a term used here to define a freeing of your inner self to be who it needs to be, to be true. It’s not about remoteness in the wilderness nor any brash idea of wildness. It’s about feeling whole and balanced and connected.
ABOUT SELF WILDING…
Our Self Wilding series of articles will take you through all you need to know about it, to remedy the effects of stress in modern life using natural approaches to achieve balance and harmony.
RECENT ARTICLES
What’s the Best Diet for Everyone?
Looking for a diet to lose weight fast? Like in the new year after the festive season (Yep, I’m guilty of overindulging). Well, this article could be about preparing low-fat meals…
6 Homemade Natural Treatments | DIY Hair Moisturizer Recipes
Short on funds or find yourself without access to a hair salon? These DIY hair moisturizer recipes will help you get through. You can make these from everyday ingredients. You’ll soon…
How Can I Meditate Without Thinking About Everything
If you are like most people, you might find meditating difficult and so miss out on its payoffs. But, there are meditation techniques that practised meditators use and which can…
How To Get The Best Meditation Cushion For Vipassana
You want to create a meditation space that supports your posture for a good length of time to allow you to concentrate and gain awareness and insight. An ordinary floor…
RECOMMENDED COURSES
Master Your Mind
A critical part of self-wilding is being able to still the mind. Do you find it challenging to rid the noise?
Here’s the simplest path to quiet success:
MASTER YOUR MIND (for beginners)
Click Here To Learn More
Overcoming Fear
Is fear holding you back and stopping you performing to your true potential?
OVERCOMING FEAR is an online training course to help you live with courage and achieve your goals. Click Here To Learn More
Managing Stress
Are you feeling overwhelmed and stressed too often? Chronic stress is a killer. Here’s a CONSCIOUS STRESS MANAGEMENT PROGRAM to beat that and help you excel in a stress-free life. Click Here To Learn More
ABOUT WTW

Welcome to my site, WTW. I’m Mary-Anne, the founder and editor. At WTW, you’ll find a bunch of articles about natural things, DIYs and ways to find balance in today’s demanding world. I believe that having a robust mind, soul, and body in balance with nature, both within and around you, is real freedom. The journey to reach this is what I’ve coined, Self Wilding. Whether you’re into eliminating toxins from your surroundings, personal care, or diet, or into hiking, running barefoot, or other activity to get a nature shot, I hope that you’ll find something that will interest you here. > Learn more about me and WTW
LEGAL INFORMATION
WellnessThroughWildness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. WellnessThroughWildness.com also participates in the affiliate programs of Commission Factory and Live and Dare. WellnessThroughWildness is compensated for referring traffic and business to these companies. See the Disclosure page for more details.
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