recycling 1

My Anxiety About Throwing Things Away

I’ve learnt – it’s freeing to get rid of stuff…the more stuff you own the more stuff owns you. The more you can move these pieces on, the better you’ll

burnout, feeling overwhelmed

Feeling Overwhelmed? 3 Steps To Rid It

Feeling overwhelmed by life? Hmm, you are not alone. It is something I’ve struggled with and what we ALL struggle with at some point in time…and for various reasons. It is a symptom