In jogging outdoors or walking the trails, you want the best shoes for your joints. Barefoot runners or trainers offer a natural forefront strike that is said to lessen stress
If you are looking to transition into barefoot shoes it helps to know what to expect. It can take some adjusting and time to get used to wearing barefoot shoes.
Science tells us that nature is important to our well-being. We are born to connect with nature inside and out. It is how we are wired. If you are looking
I know some people feel they need to continually wear shoes, but how freeing is it, when you kick back at the end of the day with your shoes off?