If you are not used to bare feet, maybe you need to transition into barefoot shoes first. It requires a gradual adaptation. Your feet need conditioning and this takes a
Wanting to get the best running shoes for your joints? But not sure of what will give you the right support? Barefoot running shoes offer a natural forefront strike that
I know some people feel they need to continually wear shoes, but how freeing is it, when you kick back at the end of the day with your shoes off?
Science tells us that nature is important to our wellbeing. We are born to connect with nature inside and out. It is how we are wired. If you are looking