How to Use Lemon Balm For Calming
My favourite herb ever is Melissa officinalis (lemon balm). It has these compounds that are beneficial to us and here I cover what I’ve discovered in how to use these lemon
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40+ Ideas of a Gift for Nature Lovers
If you’re stuck for gift ideas for the person who loves things natural, wholesome, pure, or raw — whether it’s for their birthday, Valentines, or just to show you care…here’s
Be Free. Kick The Social Media Habit
Are you getting frustrated or fatigued with or because of social media? Wanting to reduce it or kick the habit altogether? You’re not alone. Here I cover what works for
Stop Being Anxious About Throwing Things Out
I’ve learnt – it’s freeing to get rid of stuff…the more stuff you own the more stuff owns you. The more you can move these pieces on, the better you’ll
16 Self-Wilding Journeys: Best Trips To Find Yourself
Wanting to loosen those shackles? Free yourself from day to day worries? From trekking in Nepal to frozen river trails, trekkers find solace and space for reflection. Trips like these
